Weigh In record (no journal entry) for 12 July 2018
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95 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2858 kcal
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Fat: 104.48g | Prot: 205.45g | Carbs: 262.22g.
Breakfast: Kölln Instant Haferflocken, Myprotein Impact Whey Protein Banoffee, Inkospor X-Treme Whey & Crispy White Chocolate. Dinner: Harry Eiweißbrot Lower Carb, Inkospor X-Treme Whey & Crispy White Chocolate, Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch, Milsani Haltbare Fettarme Milch, Hahne Chocolate Müsli. Snacks/Other: Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken, Inkospor X-Treme Whey & Crispy White Chocolate. more...
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Losing 0.5 kg a Week
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DaneSchuster's Weight History
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