Weigh In record (no journal entry) for 12 July 2018
|
66.5 kg
Lost so far: 18.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1440 kcal
|
Fat: 69.00g | Prot: 61.54g | Carbs: 139.24g.
Breakfast: Putenschinken, Knorr Salat Mayonnaise, Baguette. Lunch: Edeka Original Französischer Weichkäse, Goldähren Bauernschnitten , Baktat Citir Sosis. Dinner: Président Feta, Omelett. Snacks/Other: Trader Joe's Jelly Beans, Gelatelli Frozen Skyr Kirsche, Topstar Cola Mix , Milfina Butter , Ihle Breze. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Funda301's Weight History
|