Weigh In record (no journal entry) for 12 July 2018
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58.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 66.88g | Prot: 87.87g | Carbs: 151.82g.
Breakfast: Gemischter Salat, Trauben, Äpfel, Tomaten, Avocado, Lieken Urkorn Vollkornsaftiges. Lunch: Aldi Hähnchen-Unterschenkel, Hühnersuppe. Dinner: Arla Skyr. Snacks/Other: K-Classic Leberkäse Fein. more...
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Losing 0.3 kg a Week
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bananenbrotx3's Weight History
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