Weigh In record (no journal entry) for 12 July 2018
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50.6 kg
Lost so far: 2.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 43.53g | Prot: 33.59g | Carbs: 187.04g.
Lunch: Чай с Сахаром, Бутерброд с Колбасой, Шоколадная Помадка. more...
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Losing 3.5 kg a Week
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Shaman_ka's Weight History
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