Weigh In record (no journal entry) for 12 July 2018
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98.7 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 95.31g | Prot: 133.68g | Carbs: 130.16g.
Breakfast: Blaubeeren, Ahornsirup, Gut & Günstig Körniger Frischkäse. Lunch: DM Bio Bratöl, Tomaten, Hofburger Gouda, Heinz Hamburger Tomaten Cayenne Sauce, Rinderhackfleisch, Golden Toast Weltmeister Brötchen. Dinner: Nektarinen, Plattpfirsich, Scitec Nutrition 100% Whey Protein Professional, Milch 1,5%. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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