Weigh In record (no journal entry) for 12 July 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 46.56g | Prot: 80.04g | Carbs: 149.55g.
Breakfast: Сметанин Молоко 2,5%, Рис Вареный, Сливочное Масло, Белый Хлеб, Молоко 2.5%, Кофе, Сахар. Lunch: Куриная Грудка с Овощами, Рис Отварной, Молоко 2.5%, Кофе, Сахар. Dinner: Курица Вареная. Snacks/Other: Грецкие Орехи. more...
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Gaining 0.2 kg a Week
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lelay-87's Weight History
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