Weigh In record (no journal entry) for 12 July 2018
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2435 kcal
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Fat: 89.28g | Prot: 78.49g | Carbs: 328.67g.
Breakfast: Meine Metzgerei Lyoner, Popp Geflügelsalat, Stadtbäckerei Junge Weltmeisterbrötchen. Lunch: Margarine, REWE Klosterschinken, Aldi Kaiserbrötchen, Gurke (mit Schale), Vollkornbrötchen, Dulano Delikatess Hähnchenbrustfilet. Dinner: Storck Knoppers Nussriegel, Snickers Eis (91 ml), Storck Knoppers, Bolognese, Katjes Yoghurt Gums, Gutes Land Gouda Jung, Spaghetti. Snacks/Other: Haribo Fantasia . more...
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Losing 4.2 kg a Week
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therese_gerber's Weight History
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