Michelasha's Journal, 12 Jul 18

Weigh In record (no journal entry) for 12 July 2018
65.4 kg Lost so far: 4.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
1262 kcal Fat: 39.54g | Prot: 129.86g | Carbs: 95.22g.   Breakfast: Banana, Mandorle, Yamamoto Iso-Fuji, Mela. Lunch: Petto di Pollo. Dinner: Noriberica Preparato Misto Scoglio, Barilla Pasta Integrale Pennette Rigate, Auchan Olio Extravergine di Oliva. more...
273 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Michelasha's Weight History


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