Brigitte 60's Journal, 12 Jul 18

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Ein ewiges auf und ab! Wia im richtigen Lebn!😉

97.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:

829 kcal

Fat: 19.97g | Prot: 81.44g | Carbs: 86.02g. Lunch: Dinkelvollkornbrot, Strauchtomaten, Dreimaster Thunfischfilets in Eigenem Saft & Aufguss, Avocado. Dinner: Pfirsiche, Cremisee Körniger Frischkäse Nimms Leicht. Snacks/Other: Braeburn Äpfeln. more...

2972 kcal

Exercise: Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Brigitte 60's Weight History

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Brigitte 60's Journal, 12 Jul 18

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Brigitte 60's Weight History