Weigh In record (no journal entry) for 12 July 2018
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73.4 kg
Lost so far: 5.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 92.70g | Prot: 65.31g | Carbs: 181.97g.
Breakfast: Plätzchen. Lunch: Kellogg's Smacks, Gut & Günstig Joghurt Mild 3,5% Fett%, Beste Ernte Baked Beans, Gekochtes Ei, Butter, Champignons. Dinner: Hüttenkäse, Gekochtes Ei, Thermomix Brokkolisalat mit Pinienkernen. Snacks/Other: Ja! Waffelröllchen, Storck Knoppers Kokos, Kamps Puddingbrezel. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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