Weigh In record (no journal entry) for 12 July 2018
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120 kg
Lost so far: 5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 78.91g | Prot: 91.75g | Carbs: 222.88g.
Breakfast: Basilikum, Zucchini, DM Bio Vegetarische Leberwurst, REWE Bio Roggenvollkornbrot, Milfina Butter , Alnatura Ahornsirup Grad A, Milch 1,5%. Lunch: Zuckeraprikosen, Corny Peanut-Chocolate American Style, Corny Typ Brownie, La Campagna Olivenöl, DM Bio Hirse. Dinner: Ei, Erasco Chinesischer Gemüsetopf, Milbona Skyr Blaubeere, Thomy Les Sauces Hollandaise Legere, Hela Curry Gewürz Ketchup Delikat, Cocktailtomaten, REWE Alaska Seelachsfilet, Zwiebeln, Zucchini, Aldi Bio Natives Olivenöl Extra, Möhren, Edeka Speisekartoffeln. Snacks/Other: Milch 1,5%, Blaubeeren, Leerdammer Original, Wonnemeyer Getrocknete, Marinierte Tomaten. more...
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3709 kcal
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Exercise:
Elliptical - 32 minutes, Swimming (slow) - 50 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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natroli1's Weight History
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