Weigh In record (no journal entry) for 12 July 2018
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84.2 kg
Lost so far: 4.5 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 6.14g | Prot: 20.64g | Carbs: 200.88g.
Breakfast: Chef Metro Рис Бурый (Нешлифованный). Lunch: Chef Metro Рис Бурый (Нешлифованный). Dinner: Chef Metro Рис Бурый (Нешлифованный). Snacks/Other: Chef Metro Рис Бурый (Нешлифованный). more...
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Losing 7 kg a Week
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apraksinskaya's Weight History
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