Weigh In record (no journal entry) for 12 July 2018
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72.2 kg
Lost so far: 5.1 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 10.25g | Prot: 8.40g | Carbs: 45.07g.
Breakfast: Черешня, Чудесный Край Овсяные Хлопья, Бабаевский Шоколад Элитный 75%. more...
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Losing 0.0 kg a Week
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