Weigh In record (no journal entry) for 12 July 2018
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77 kg
Lost so far: 38.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 34.10g | Prot: 30.25g | Carbs: 54.07g.
Breakfast: Абрикос, Волошкове Поле Кефир 1%. Dinner: Бащинский Сосиски Филейные. Snacks/Other: Bounty Батончик. more...
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Losing 3.5 kg a Week
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valuanastasiya's Weight History
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