Weigh In record (no journal entry) for 21 May 2010
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99.3 kg
Lost so far: 11.1 kg.
Still to go: 26.8 kg.
Diet followed: 100%.
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1193 kcal
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Fat: 65.43g | Prot: 57.76g | Carbs: 102.43g.
Breakfast: salsa, tomato, Flour Tortillas, scrambled eggs, chorizo. Lunch: salsa, tomato, scrambled egg, chorizo, flatout light. Dinner: hotdog bun, bratwurst. Snacks/Other: Sweet Cucumber Pickle (Low Sodium). more...
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3289 kcal
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Exercise:
Standing - 1 hour, Exercise machine (slow) - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 20 minutes, Desk Work - 8 hours. more...
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Gaining 1.6 kg a Week
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