Latifah Dena's Journal, 12 Jul 18

turun dikit" kagak apa 😂
100.5 kg Lost so far: 10 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2018:
553 kcal Fat: 9.51g | Prot: 18.15g | Carbs: 111.18g.   Breakfast: Pisang Raja Direbus Matang, Jus Jeruk Nipis, Ubi Jalar (Manis). Lunch: Saus Lada atau Pedas, Kecambah, Daun Singkong, Kubis, Tahu Bacem. more...
Losing 0.5 kg a Week

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Latifah Dena's Weight History


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