Weigh In record (no journal entry) for 12 July 2018
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53.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 32.45g | Prot: 29.72g | Carbs: 50.83g.
Lunch: 멜론, 감자탕, 계란찜. Dinner: 오리탕. Snacks/Other: 오리온 촉촉한초코칩. more...
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Losing 2.1 kg a Week
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