Weigh In record (no journal entry) for 12 July 2018
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75 kg
Lost so far: 8.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 42.39g | Prot: 26.51g | Carbs: 95.93g.
Breakfast: Пицца Домашняя. Lunch: Белый Хлеб, Гречка с Мясом. Snacks/Other: Торт Наполеон. more...
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Losing 0.1 kg a Week
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aleksandrov_na's Weight History
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