Weigh In record (no journal entry) for 11 July 2018
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54.8 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 7.00g | Prot: 31.38g | Carbs: 13.07g.
Breakfast: Биомакс Био-Йогурт Классический 3,2%, Простоквашино Творог 2%. more...
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Losing 1.4 kg a Week
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kcubaruk's Weight History
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