Weigh In record (no journal entry) for 11 July 2018
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75.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 54.40g | Prot: 50.81g | Carbs: 344.53g.
Breakfast: Quaker Instant Oatmeal - Peaches & Cream, Quaker Instant Oatmeal - Blueberries & Cream, Sundown Naturals Fish Oil 1000mg. Lunch: Twix Twix, Apples, Snyder's of Hanover Mini Pretzels, Meijer select soup & chili crackers, Kroger psst tomato condensed soup. Dinner: Kroger Baked Crinkle Cut Fries French Fried Potatoes frozen, DiGiorno Rising Crust Pizza - Pepperoni. more...
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steady weight
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cwilson7873's Weight History
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