SGW29651's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018
101.8 kg Lost so far: 0 kg.    Still to go: 7.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:
1663 kcal Fat: 71.16g | Prot: 60.64g | Carbs: 200.64g.   Breakfast: Kirkland Signature Walnuts, Sea Salt, Kraft 100% Grated Parmesan Cheese, Coffee (Brewed From Grounds), Sunsweet Blueberries, Quaker Old Fashioned Oats. Lunch: Zaxby's Kickin' Chicken Sandwich Basket. Snacks/Other: Gatorade Thirst Quencher Orange . more...
2848 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.1 kg a Week



     
 

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SGW29651's Weight History


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