lyaga's Journal, 05 Aug 12

Weigh In record (no journal entry) for 05 August 2012
64.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2012:
1091 kcal Fat: 83.98g | Prot: 53.26g | Carbs: 32.66g.   Breakfast: cream, coconut oil, coffee. Lunch: watermelon. Dinner: curry paste, mushrooms, ground beef, rotisserie, Beef Franks, mustard. Snacks/Other: water. more...
1546 kcal Exercise: Sleeping - 12 hours, Resting - 12 hours. more...
Gaining 8.3 kg a Week

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lyaga's Weight History


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