SeanKelly's Journal, 11 Jul 18

BK: 0.8 mmol/L BG:124 mg/dL

118.7 kg Lost so far: 46.3 kg. Still to go: 35.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

2730 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 3.8 kg a Week

Comments

Ket's go! #outofafrica

11 Jul 18 by member: jimmiepop

*Let's

11 Jul 18 by member: jimmiepop

Thanks, I'm in this for the long haul.

11 Jul 18 by member: SeanKelly

@sean No question about it. You've been killing it for a while. Let's go!

11 Jul 18 by member: jimmiepop

You're amazing! Steadfast!

11 Jul 18 by member: HCB


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SeanKelly's Weight History