Weigh In record (no journal entry) for 11 July 2018
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55.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 11.74g | Prot: 37.71g | Carbs: 38.68g.
Breakfast: Yağsız Kızarmış Yumurta. Lunch: Pınar Protein Laktozsuz Vanilyalı Süt, Nescafe Crema Latte . more...
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Losing 0.7 kg a Week
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dumanbsr's Weight History
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