Weigh In record (no journal entry) for 11 July 2018
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71.6 kg
Lost so far: 7.3 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 23.38g | Prot: 56.83g | Carbs: 154.28g.
Breakfast: Oikos Lactose Free Vanilla Yogurt, Watermelon, Nature's Bounty Hair, Skin, and Nails Gummies, Starbucks Pike Place Roast (Tall). Lunch: Clif Bar Nut Butter Filled, Frozen Cherries, Prana Chia Whole Black, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Amazing Grass Organic Wheat Grass. Dinner: Carrots , Clif Bar Chocolate Chip. more...
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Losing 1.6 kg a Week
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Chickadee33's Weight History
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