ANELRD's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

90.5 kg Lost so far: 0 kg. Still to go: 25.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

1267 kcal

Fat: 66.21g | Prot: 40.01g | Carbs: 126.75g. Lunch: Макароны Отварные, Свинина Тушеная, Теремок Окрошка Домашняя на Квасе. Snacks/Other: Акконд Конфеты с Кокосом Прохлада, Коломенское Вафли Сливочные, Колбаса Докторская, Красный Яр Кольцо Заварное с Творожным Кремом. more...

2545 kcal

Exercise: Hiking - 40 minutes, Resting - 17 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.6 kg a Week

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ANELRD's Journal, 11 Jul 18

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ANELRD's Weight History