Weigh In record (no journal entry) for 11 July 2018
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1864 kcal
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Fat: 144.97g | Prot: 95.32g | Carbs: 37.55g.
Breakfast: Alesto Paranüsse aus Südamerika, Matcha, Mct Oil, Butter. Lunch: Lidl Hass Avocado, Cocktailtomaten, Gekochtes Ei, Flohsamenschalen Gemahlen, Sonnenblumenkerne, Leinsamen Geschrotet, Backpulver, Ei (Ganz). Dinner: Rote Paprika, Zucchini, Brokkoli, Milbona Schafskäse mit Ziegenmilch Light, Rapsöl, Landjunker Hackfleisch Rind und Pute. Snacks/Other: Langnese Domino Eis, Bratwurst, Naked Whey Vanille, Joghurt Griechischer Art Pur. more...
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steady weight
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Lisa Lena's Weight History
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