trinityfirestar's Journal, 11 Jul 18

Weigh In record (no journal entry) for 11 July 2018

119.5 kg Lost so far: 8.3 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

270 kcal

Fat: 5.00g | Prot: 13.00g | Carbs: 43.00g. Dinner: Lean Cuisine Simple Favorites Classic Macaroni & Beef. more...

Losing 9.8 kg a Week

Comments

great drop, nice way to start the day

11 Jul 18 by member: baskington


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trinityfirestar's Weight History