Weigh In record (no journal entry) for 11 July 2018
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1574 kcal
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Fat: 62.97g | Prot: 90.02g | Carbs: 162.11g.
Breakfast: Coffee, Sugar, Milk, Atkins Milk Chocolate Delight Shake. Lunch: Trader Joe's Tuna Salad, Whole Wheat Bread. Dinner: Chicken or Turkey Rice Soup (Home Recipe). Snacks/Other: Pizza with Meat and Vegetables, Pizza with Meat, Honey-Combed Hard Candy with Peanut Butter. more...
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 Comments
Wow. That’s awesome! Congratulations! I’m stuck at a plateau! Frustration is setting in!
11 Jul 18 by member: AllAboutAlish
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11 Jul 18 by member: DO N OK
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11 Jul 18 by member: baskington
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That's almost a pound a day - very cool!
11 Jul 18 by member: From371to184
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Wow, that is an amazing drop!
11 Jul 18 by member: Gingerk65
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Carol Crosby's Weight History
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