Weigh In record (no journal entry) for 11 July 2018
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55 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 21.56g | Prot: 34.85g | Carbs: 192.87g.
Breakfast: Tè Limone, Mulino Bianco Fette Biscottate, Marmellate e Conserve di Albicocche, Doria Bucaneve (1), Miele, Muller Yogurt Bianco 0%. Lunch: Pane Bianco, Vitamia Macedonia Classica, Buitoni Ripieni Tradizionali , Pomodori. Dinner: Vitamia Macedonia Classica, Patatine Fritte, Salmone Affumicato, Sugo di Pomodoro, Riso Bianco. Snacks/Other: Miele, Tè Limone. more...
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1467 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.7 kg a Week
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Chiaretta_2002_'s Weight History
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