Weigh In record (no journal entry) for 11 July 2018
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82.9 kg
Lost so far: 3.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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156 kcal
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Fat: 7.92g | Prot: 9.12g | Carbs: 12.00g.
Breakfast: Coffee. more...
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Losing 0.4 kg a Week
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