Weigh In record (no journal entry) for 11 July 2018
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86.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3574 kcal
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Fat: 165.74g | Prot: 166.54g | Carbs: 310.97g.
Breakfast: Böklunder Schinken Hauchzart, Gebacken, Kim Delikatess Mayonnaise, Weizenbrötchen. Lunch: Spaghetti Bolognese, REWE Kartoffel Wedges, Bratkartoffeln, REWE American Dressing. Dinner: Bitburger Pils, Kim Ajvar, McDonald's Mayonnaise, Putenfleisch (Gekocht, Gebraten), Nudeln (Gekocht). Snacks/Other: Nutella Nutella, Milfina Milch 1,5% Fett, Belbake Backkakao, Aldi Magerquark. more...
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Gaining 0.7 kg a Week
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