Weigh In record (no journal entry) for 11 July 2018
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86.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 77.64g | Prot: 118.89g | Carbs: 159.69g.
Breakfast: Aldi Bauernschnitten, Aldi Schweinebraten Gegart, Bellasan Pflanzen Margarine, Latte Macchiato, Würfelzucker. Lunch: Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing. Dinner: Frikadelle, Thomy Remoulade, Hofgut Mariniertes Hähnchenbrustfilet, Türkisches Fladenbrot. Snacks/Other: Plattpfirsich, Kiwi. more...
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Losing 0.7 kg a Week
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rehauge77's Weight History
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