charmainefunni's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

97.4 kg Lost so far: 24.6 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

1311 kcal

Fat: 45.13g | Prot: 47.75g | Carbs: 177.02g. Breakfast: Lätta Halbfettmargarine, Körnerbrot, Aldi Mortadella, Möhren. Lunch: Kitchenette Spaghetti Bolognese, Landfein Cremoso Stracciatella. more...

2748 kcal

Exercise: Gym - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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charmainefunni's Journal, 11 Jul 18

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charmainefunni's Weight History