Weigh In record (no journal entry) for 11 July 2018
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63 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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645 kcal
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Fat: 26.01g | Prot: 28.61g | Carbs: 48.40g.
Breakfast: Citterio Prosciutto Cotto, Uovo. Lunch: Olio d'oliva, Zucchine Cotte, Conad Misto Funghi Surgelati, Pasta di Farro. Snacks/Other: Menabrea Birra. more...
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Losing 1.4 kg a Week
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tunatunak's Weight History
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