|
Bon ça va, je m'attendais à pire, on va rattraper aujourd'hui
|
79 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1563 kcal
|
Fat: 72.76g | Prot: 40.14g | Carbs: 196.37g.
Breakfast: Monoprix Beurre Doux, Pain, Oranges, Nectarines, Carrefour Bio Raisins Secs Sultanines, Noisette, Amandes, Abricots. Lunch: Huile d'Olive, Mousse au Chocolat, Gâteau au Yaourt, Pâtes (Cuites), Champignons, Tomates, Courgette. Dinner: Gâteau au Yaourt, Tomates Cerises, Monique Ranou Terrine Forestière, Pain. Snacks/Other: Sondey Neo, Champomy Champomy. more...
|
Gaining 3.5 kg a Week
|