Weigh In record (no journal entry) for 11 July 2018
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63.5 kg
Lost so far: 11.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 34.76g | Prot: 34.12g | Carbs: 62.29g.
Breakfast: Kaas, AH Beschuit Naturel, AH Rode Pitloze Druiven, Lidl Volle Yoghurt. Lunch: Calvé Pindakaas met Stukjes Noot, AH Beschuit Naturel, Gebakken Ei, Kaas, Volkoren Brood. more...
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Gaining 2.8 kg a Week
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baroneer's Weight History
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