Weigh In record (no journal entry) for 11 July 2018
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74.3 kg
Lost so far: 2.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 47.58g | Prot: 87.59g | Carbs: 147.53g.
Breakfast: Naturya Acai Powder, Leinsamen, Chia-Samen, Erdbeeren, Himbeeren, K-Bio Agavendicksaft, Heidelbeeren, Provamel Reis-Kokos Milch, Banane. Lunch: Daily Soup Rote Linsen Suppe . Dinner: Bamboo Garden Rote Curry Paste, Milbona Fettarmer Joghurt Mild 1,5% Fett, Olivenöl, Alnatura Hummus Natur, Hähnchenbrustfilet, Möhren, Salatgurke, Gelbe Paprika, Eisbergsalat. Snacks/Other: Wasa Delicate Crisp Rosemary & Sea Salt , Alnatura Zartbitterschokolade, Erdbeeren, Arla Skyr Vanille . more...
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Losing 1.4 kg a Week
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carolinfranzi's Weight History
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