annam.bucci's Journal, 11 Jul 18

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Weigh In record (no journal entry) for 11 July 2018

68.1 kg Lost so far: 4.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2018:

1418 kcal

Fat: 71.13g | Prot: 91.61g | Carbs: 101.00g. Breakfast: Conad Latte Parzialmente Scremato, Caffè Zuccherato. Lunch: Ricotta (Latte Intero), Olio Extra Vergine di Oliva, Fagiolini Verdi, Fiori di Zucca Fritti. Dinner: Carne di Vitello, Conad Crackers Integrali, Mortadella. Snacks/Other: Caffè Zuccherato, Pesche, Caffè Zuccherato. more...

715 kcal

Exercise: Running - 10/kph - 1 hour, Apple Health - 23 hours. more...

Losing 6.3 kg a Week

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annam.bucci's Journal, 11 Jul 18

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annam.bucci's Weight History