Weigh In record (no journal entry) for 11 July 2018
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111.6 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.94g | Prot: 64.67g | Carbs: 211.74g.
Breakfast: Campina Volle Melk, Suiker, Gebakken Ei, Stokbrood. Lunch: Harira. Dinner: Padifood Indonesische Rijkgevulde Bami Goreng. Snacks/Other: Euro Shopper Vrieslollies, Van Gilse Suikerklontjes, Campina Volle Melk. more...
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Losing 4.9 kg a Week
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walidyara's Weight History
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