|
9.9%
|
80 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 100.63g | Prot: 155.33g | Carbs: 71.58g.
Breakfast: Myprotein Instant Oats Unflavoured, Berna Latte Intero, Fage Yogurt Greco. Lunch: Peperoni Fritti, Tarallificio Mediterraneo Taralli Napoletani, Petto di Pollo, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Prosciutto Cotto. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antonius76's Weight History
|