Weigh In record (no journal entry) for 11 July 2018
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73.6 kg
Lost so far: 5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 60.25g | Prot: 80.61g | Carbs: 206.41g.
Breakfast: Real Quality Tropische Obstmischung, Milbona Quark 20%. Lunch: ViO Vio Bio Limo Leicht, Milfina Butter, Nudeln mit Gemüse, Hähnchenbrustfilet. Dinner: Aldi Kaisergemüse. Snacks/Other: Plätzchen, Plätzchen. more...
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Gaining 2.1 kg a Week
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Trish-85's Weight History
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