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Rote Phase in Anmarsch?
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97 kg
Lost so far: 6.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Fat: 57.75g | Prot: 64.21g | Carbs: 310.68g.
Breakfast: Grafschafter Butter Toast, Milsani Deutsche Markenbutter, Frühstücksgelee, Hohes C Milde Orange. Lunch: Dulano Schinken Wiener Light, Kania Tomaten Ketchup, Viva Vital Feine Teller-Linsen, Acentino Aceto Balsamico Di Modena, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Tomatenmark, Karotten. Dinner: Grafschafter Unsere Besten, Kania Tomaten Ketchup, Gutfried Bruzzel Kracher. Snacks/Other: De Beukelaer Prinzenrolle (24g), Müller Frucht Buttermilch Multivitamin, Müller Frucht Buttermilch Multivitamin, REWE Beste Wahl Mirabellen , Stachelbeeren, Süßkirschen. more...
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2877 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Swimming (moderate) - 33 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Sonja234567's Weight History
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