Weigh In record (no journal entry) for 11 July 2018
|
78.3 kg
Lost so far: 15.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 24.91g | Prot: 20.75g | Carbs: 39.86g.
Breakfast: Клубника, Овсяная Каша на Воде, Кофе. Lunch: Prime Star Стеклянная Лапша «Фунчоза» с Курицей и Овощами. Dinner: Окрошка на Кефире. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kiisylenka's Weight History
|