Weigh In record (no journal entry) for 11 July 2018
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 36.79g | Prot: 45.19g | Carbs: 77.56g.
Breakfast: Zonnatura Aardbei 75% Fruit, Wasa Vezelrijk Cracker. Lunch: Alpro Soya Yoghurt Nature Ongezoet, AH Doosjevol Blauwe Bes Framboos. Dinner: AH Verspakket Courgettesoep. Snacks/Other: Alpro Soya Light. more...
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Losing 0.0 kg a Week
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Tante Deb's Weight History
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