Weigh In record (no journal entry) for 11 July 2018
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 15.57g | Prot: 4.97g | Carbs: 34.46g.
Breakfast: Paul Pain Au Chocolat. more...
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Losing 0.7 kg a Week
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