Weigh In record (no journal entry) for 11 July 2018
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80.9 kg
Lost so far: 6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 70.52g | Prot: 64.50g | Carbs: 87.21g.
Breakfast: Nescafe Кофе Растворимый, Овсяная Каша на Молоке. Lunch: Бутерброд с Колбасой. Dinner: Салат Овощной. Snacks/Other: Вареное Яйцо, Подсолнечное Масло, Сыр Российский, Бекон. more...
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Losing 5.6 kg a Week
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aata suox's Weight History
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