Weigh In record (no journal entry) for 11 July 2018
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69.6 kg
Lost so far: 1.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 28.20g | Prot: 32.60g | Carbs: 67.90g.
Lunch: Suimin Mi Goreng Noodles. Dinner: Lindemans Sauvignon Blanc, Easy Meals Beef Stroganoff. more...
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Losing 5.6 kg a Week
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michellewood62's Weight History
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