Weigh In record (no journal entry) for 27 March 2008
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48.6 kg
Lost so far: 0.8 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 24.02g | Prot: 75.65g | Carbs: 129.31g.
Breakfast: coffee, milk, American Cheese (Low Fat, Pasteurized) , egg, thomas. Lunch: Caramel Frappuccino Light (Grande). Dinner: cheddar cheese, tomato, lettuce, chicken, Carb Balance Whole Wheat Tortillas (Burrito Size). Snacks/Other: Special Dark Chocolate, marshmallow, jello. more...
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1392 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Desk Work - 35 minutes, Sitting - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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skitz600's Weight History
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