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Geht doch
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97.6 kg
Lost so far: 15.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 64.26g | Prot: 74.19g | Carbs: 92.03g.
Breakfast: Ditsch Laugen-Croissant, Rio D'oro Orangensaft, Milch 1,5%. Lunch: Eiweißbrot. Dinner: Geröstete, Gegrillte oder Gebackene Hähnchenbrust, Merlot, Gemischte Blattsalate, Radieschen, Kirschtomaten, Salatgurke, Olivenöl. more...
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2582 kcal
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Exercise:
Swimming (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Tester67's Weight History
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